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Sleep Track

To support the work we are doing together

Listen to it every night before you sleep and you will see a difference

Sleep Track
00:00 / 31:31
Zen Stones

I’m amazed at how much better I am! I’m like a different person, sleeping loads better at night and I’m back to the happy old me!

Solution Focused Hypnotherapy is a modern brain based therapeutic approach that uses solution focused psychotherapy techniques, up to date neuroscience research, and hypnosis to support positive change.  While Solution Focused Hypnotherapy has been found to be highly effective, it is important to understand that client commitment and the desire to change is required and that individual results/success may vary and cannot be guaranteed.
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